Thursday, January 9, 2014

Basketball Drills




Basketball is a sport that is loved all over the globe. It is so easy to pick up that nearly any person of any age range can find enjoyment with it. While playing, you should learn to get along with your teammates. You should also learn to maintain good sportsmanship even if you lose. Keep reading to learn how you can improve your basketball game.

Are you looking for the best basketball drills? If so, UMass head coach Derek Kellogg has an amazing new video series out there that you have to see.


Make sure you are dribbling the right way. Finger tips, not palms, are the key to successful dribbling. When you do this you will have more control over the ball. Dribble off to the side waist high. Keep your eyes up.

Put the emphasis on your strengths can help you to be a better basketball player. Your best skills may not be center-stage every game, but knowing how to play the best angles can help you give more to your team. Know the things you're great at and keep practicing until there is no one better than you.



If you post up, you need to use good footwork to get open and make sure you get a good shot. While actually being beneath the basket is key, establishing a good position prior to the opposition is even more so. Once you're in the proper position, you'll have to then secure your spot. Strong footwork is key.

A good way to practice sound passing is to drill without dribbling. It's hard to play without dribbling, however, it can help you and your team create more accurate passes. Do not get frustrated if it it seems difficult at first, over time your team's passes will become more accurate.

If your child is training to be a high school basketball player, make sure that they train their core muscles properly. The core is the following areas: abdominal muscles, lower back muscles and hip muscles. These muscles form a bridge across the lower and upper parts of your body. When the core is weak, it is difficult to coordinate the movements of both halves. A strong core provides a center of force that can be tapped through the legs while running and jumping during games.

Want to make the other team not know what's going on? Try a back pass. To do a back pass, begin by grasping the basketball using your dominant hand. The next step is to draw the ball behind you. Lastly, flick the wrist in the direction you want the ball to go. This will confuse the other team into wondering where the ball went.

When you're practicing passing, try to look the other way. Your opponents can really get confused by this, as well. If you do it right, this draws your opponents' focus the wrong way. This can be a great play if it is done correctly.

It's important to know where you have your feet and also what they're doing. If you slide onto the baseline, you will lose the ball for being out of bounds. The ball will be turned over on a walking call if too many steps are taken with no dribble action. You may need to keep your feet planted to avoid getting called for charging.

You must have a consistent practice routine if you want to learn to shoot free throws well. Inconsistency will ruin your shots. The simplest way to get better at shooting free throws is through constant repetitive motions when shooting the ball. If you are off your game, you will not make the shot.

You want to strive in practice to bring the ball all the way up the court in no more than five dribbles. Although this might seem tricky in the beginning, this can really help your game if you can master this skill. It can mean easier lay-ups when dealing with fast breaks and it can help your teammates for just a moment.

Why is basketball a game that's so popular? Basketball is fun and easy to play. If you love basketball, the tips from this article will be great for you. Enjoy yourself as you play and use these great tips to increase your skills.

No comments:

Post a Comment